Shift Coaching
Possibilities offers 1:1 and small group coaching to allow you to better understand yourself, improve your wellbeing and to make a shift towards your goals. These sessions are offered on a private basis as well as for corporate and business settings.
Coaching into the 2023
1:1 Coaching
**
Week 1: Introduction
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Finding me
Group Coaching
Week 1: Introduction
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Improved wellbeing
1:1 Coaching
Benefits
Each group coaching program is offered for both Tweens and Teenagers.
The group coaching process offers Tweens and Teenagers time to explore their thoughts and feelings in a safe space. The programs look to offer an experience that permits a greater understanding of who they are, a focus on their strengths, talents and self belief and skills to continue to develop their self reflection.
Benefits:
Time and space to process and share their thoughts & experiences
Greater self awareness and self compassion
Increase in positive emotions
Insight into unique strengths
Development of self knowing, self belief and**
Increased understanding of thoughts, feelings and behaviours
Support via peers in group coaching
Acknowledgment of the past with a focus on the present and future